Portrait

I am the founder of flow of qi holistics. My journey and life circumstances have led me to become curious about what is beneath all the layers of social conditioning and exploring what makes us who we are, what shapes our perceptions. interactions and behavior patterns and how can these ultimately influence our health. 

After experiencing chronic health challenges and getting a diagnosis that western medicine could not provide any long-term solutions for I have turned towards more holistic and complementary approaches. I have become fascinated with the mind-body-soul connection, how past trauma, chronically repressed emotions and thought patterns can influence our physical body.

I have studied many different modalities yoga, Chinese medicine, mindfulness and meditation, water therapy just to name a few and like to blend in different elements from each into my therapeutic approach.

In addition to my formal trainings I am have studies and continue to expand my knowledge in neuroscience, hormones health, nutrition, Somatic Experiencing, Inner Child Work, Internal Family Systems as well as Anthroposophical Medicine. 

As a lifelong student of the body, mind and soul I am on a ongoing quest for balance, growth and self-discovery and I approach it with a sense of curiosity and dedication. I enjoy spending my free time in the nature, dancing, travelling, doing yoga, reading and playing music.

As I have managed to significantly improve my own health and overcome chronic symptoms I have developed a passion in sharing my knowledge to guide people on their own journey to healing and self-discovery. I offer one on one sessions tailored to individual needs as well as classes and workshops in corporate and private settings in English and German languages.

My qualifications & training:

• 200h Yoga Teacher Training RYT (Yoga Alliance), Yandara Yoga institute, Baja Mexico
• 1000h of hands on training in anatomy & physiology, TCM, qi-gong, traditional Chinese and Western massage– Pacific College of Health and Science, San Diego, California
• Certified NLP & Hypnosis practitioner, Empowerment Inc., San Diego California
• Sound Healing Masterclass – Andrew Ford
• Certified Usui Reiki Level II Practitioner – Psychic Readings And Energy Healing, San Diego, California
• Yin Yoga 60h  (YACEP – Yoga Alliance Continuing Education Provider)
• Restorative Yoga training 10h (YACEP)
• Meditation and Breathwork Teacher Training 20h (YACEP)
• Yoga Nidra training 20h (YACEP)
• Fascial Maneuvers Coach, LSA1 – Human Garage
• Introduction to body based breath therapy – IKP Zürich
• TRE®– Tensions and Trauma Release Exercises Seminar- TRE Kurse Zürich 
• Conscious Dance and Movement Therapy – Adam Godwin
• WATA Practitioner – WABA (World Associated for Aquatic Bodywork) Certified- Arjana C. Brunschwiler,